10 key facts about energy drinks

1

Caffeine is the most common ingredient in energy drinks and is rated safe by leading institutions around the world.

2

250ml is the most common container size for energy drinks around the world.

3

The amount of caffeine in energy drinks is comparable to that of a cup of coffee and is even lower in some cases.

4

Energy drinks are a relatively new group of beverages and a niche market.

5

The majority of caffeine consumption is ingested through beverages othe than energy drinks.

6

Energy drinks are widely regulated in their concentration and caffeine content, in addition to their labeling.

7

The ingredients in energy drinks occur naturally in many foods and beverages.

8

Taurine is not a stimulant, but plays an important role in various physiological functions.

9

Regular consumption of caffeine does not produce dependence.

10

Energy drink labeling is at the forefront of information about caffeine.